Pad fak thong is a very simple dish with a few ingredients but it is very common to find it in shops, and it is many people’s favourite. I think the reason might be because this is one of the few Thai foods that do not include chilli, so everyone can enjoy it - Charinya of @charinyas_kitchen
In my last post I showed you one of my favourite dishes, Pad prik khing, available to order at ‘Khao Keang shop’. Normally at the shop we can select 2 dishes to go on top of the rice. The pad prik khing is a spicy dish, so my second choice is something less spicy, or even not spicy at all, like Pad fak thong sai khai, which is stir fried pumpkins with egg.
Pad fak thong is a very simple dish with a few ingredients but it is very common to find it in shops, and it is many people’s favourite.
I think the reason might be because this is one of the few Thai foods that do not include chilli, so everyone can enjoy it. Pumpkin also has a range of fantastic health benefits, including being one of the best-known sources of beta-carotene. Eggs are also a very good source of inexpensive, high quality protein. This dish is amazing, so let’s cook!
Ingredient
Method
1. Add cooking oil in a fry pan then add chopped garlic and fry until fragrant. 2. Add pumpkins and mix well with garlic and oil. 3. Add water or stock to cover the pumpkins and cover with a lid for around 10-15 mins until the pumpkins are soft and the liquid is reduced. 4. Add eggs and gently scramble them 5. Season with soy sauce, oyster sauce and sugar. 6. Add chopped onions and cook for a further 2 mins. Your stir fried pumpkins with egg is now ready to serve with rice alongside some other spicy dishes. If you make my dishes please let me know, or tag me on my social media so I know if you like it. Happy cooking!
Check out Charinya's awesome work here
Also, don't miss out on Charinya's other posts!
Khao Keang Dishes Part 1: Pad Prik Khing Braised Chicken with Pickled Green Mustard Recipe Braised Beef and Tendon Recipe Thai-Style Congee Recipe | Jok Wat Dhammadharo Turmeric Chicken Skewer Recipe | Gai Yang Khamin Minced Prawns and Pork in Coconut Milk | Lone Goong Tom Yum Goong Recipe | Thai Hot and Sour Soup | ต้มยำกุ้ง Crying Tiger Recipe: Sua Rong Hai Pad Thai Recipe Crispy Rice Salad with Fermented Pork Recipe: Nam Khao Fermented Fish: Pla Rah Sub Grilled Banana with Coconut Cream Caramel Recipe Thai Style Chicken Biryani Recipe (Khao Mok Kai) My Essential Ingredients Red Sticky Rice Recipe: Kow Nhiew Dang ข้าวเหนียวแดง A Traditional Thai Isaan Wedding Guest Blogger: An Interview with Charinya Ruecha of @charinyas_kitchen
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